Empowering Teens Towards Positive Mental Health

Compassionate, Individualized Support for Adolescents and Their Families

Led by mothers and seasoned professionals, Stephanie Roth-Goldberg, LCSW, and Molly Grimes, Psy.D., our practice embodies over three decades of psychotherapy expertise. With a foundation built on compassion and community engagement, we are committed to supporting adolescents through their unique challenges, fostering an environment where they can express themselves freely and grow in confidence.

Stephanie Roth-Goldberg

Molly Grimes

How We Help Your Child

We offer a comprehensive suite of services for adolescents facing challenges like anxiety, depression, and social difficulties. Our integrative approach includes evidence-based therapies such as CBT and DBT, alongside innovative treatments like art therapy, play therapy, and sand tray therapy, tailored to meet the unique needs of each adolescent.

We specialize in supporting adolescents through their unique challenges, including anxiety, depression, and navigating social complexities. Our approach is rooted in a deep understanding of each individual's journey, matching them to the right kind of therapist, and employing a psychodynamic framework that fosters self-discovery and lasting growth.

Why Choose Us

  • Personalized & Flexible Therapy

    Spring Psychotherapy and Wellness stands out for its deeply personalized and flexible approach to therapy. Our foundation in both professional expertise and genuine empathy allows us to create a nurturing environment where adolescents can thrive.

  • Nurturing Environment

    With a focus on meeting each client where they are, we provide therapy that adapts to each individual, ensuring our approach is tailored to their needs.

  • Empowering Growth

    We prioritize keeping adolescents engaged in their lives and activities, recognizing the importance of growth both within and outside of therapy sessions. Our team is dedicated to fostering a space where adolescents feel understood, supported, and empowered to overcome their challenges.

Start the Journey to Wellness with Us

At Spring Psychotherapy and Wellness, we understand the importance of timely support for adolescents navigating the challenges of growth and mental health. That's why we ensure accessibility and responsiveness are at the heart of our practice. 

We're committed to offering same-week appointments, recognizing that the path to healing should begin when you're ready — not weeks later.

Choosing Spring Psychotherapy and Wellness for your teen's therapeutic journey means entrusting their care to a team deeply connected to and understanding of the unique dynamics of our community. 

We combine our professional expertise with a compassionate, individualized approach, creating a supportive environment where adolescents can thrive. 

Our practice is dedicated to offering the quality of care and understanding that every family deserves, making us a distinguished choice for those seeking a partner in navigating the complexities of adolescence.

Frequently Asked Questions

  • Beginning with a comprehensive consultation, we craft a personalized therapy plan tailored to your teen's needs.

  • We offer in-person, virtual and hybrid options based on each client’s needs.

  • Sessions are typically weekly, with flexibility to adjust based on your teen's progress and needs.

  • The duration of therapy is personalized, depending on your progress and specific needs.

  • We provide documentation for out-of-network insurance reimbursement. Payment is required at the time of service.

  • Yes, we offer a free 15-minute phone consultation to answer your questions and ensure we're the right fit for you.